Category Archives: seafood

Roasted Vegetables and Sage Pesto Baked Salmon

Roasted vegetables are a staple in my cooking throughout the year but never more consistently than in the fall and winter months. The entire house smells delicious when there is a pan of assorted vegetables and a few cloves of garlic roasting in a hot oven. For this weeks post I thought I would share one…

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Oysters 101

 I’m an East coast girl.  Actually I’m happy on any coast but most of my time has been spent in the East.  Oysters are one of my favorite foods.  Until now it has been a food I only order out.  Heinen’s always has a beautiful selection of fresh oysters tempting me every time I order…

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Smokey and Sweet Blackened Salmon Power Salad

Smokey and sweet blackened salmon pairs beautifully with protein-charged quinoa and earthy kale.  Topped with fruit, seeds and avocados, these nutrient-packed bowls are a part of our regular meal line up. The colors alone make this dish fun but when you taste the combo of sweet smokey (not too spicy) salmon with the fresh sweet blueberries,…

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Almond Crusted Trout

It’s easy, for me anyway, to get stuck in a rut.  Do what works.  We love salmon.  I like it in any form and I’ve made it many ways but always gravitate back to poached.  Today we took a different path at the fish counter.  Trout! I remember camping with my family when I was…

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Lamb with Seared Scallops and Lemon Spinach Risotto

Here I am playing catch up again! I finally have a break in my freelance work so I can get caught up on my blog posts.  Writing this blog brings clearly to light the passing of time.  In a blink weeks can go by, my children grow and seasons change.  I wrote this post for…

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