Print

Thai Red Lentil Soup

Ingredients

Scale
  • 4 ounces sugar snap peas, about 12
  • 3 tbsp olive oil
  • 1 medium onion, sliced very thin
  • 1½ tbsp red curry paste (or more if you like it spicier like I do)
  • 1¼ cup dried, red lentils
  • 2 stalks lemongrass, lightly crushed
  • peel from 1 lime, peeled in strips with a vegetable peeler
  • 3 cups water, vegetable or chicken stock
  • 1 can coconut milk (plus extra for garnish, optional)
  • 45 tbsp lime juice
  • 2½ tbsp soy sauce
  • cilantro, coursely chopped, for garnish (optional)
  • chili oil or hot sauce for garnish (optional)don’t skip it!
  • 4 lime wedges, for serving (optional)

Instructions

  • In a small pot of boiling, salted water, blanch snap peas for 30-40 seconds. Drain and rinse under cold water. Slice into thin strips on the diagonal. Set aside.
  • In a large pot, heat oil on medium. Add onions and saute’ for 6-7 minutes to soften and develop sweetness. Add the red curry paste and saute’ for 1 minute. Add the lemongrass, lime peel and lentils. Stir to coat everything well.
    Add water or stock and bring to a boil.
    Lower heat to a bare simmer and cover pot.
  • Simmer for 20-30 minutes, stirring soup once or twice. Lentils should be completely soft (soup may look a little thick at this point).
  • Remove lemongrass and lime peels.
    Blend soup in a blender or with an immersion blender until completely smooth.
  • Put soup back into pot. Add the coconut milk, lime juice and soy sauce. The soup is too thick at this time at a little extra stock or water.
    Bring back to a boil for 1 minute and remove from heat.
    Taste and adjust soy sauce, salt or lime juice, if needed.
  • Ladle soup into bowls. Garnish with sugar snap peas, cilantro, drizzles of chili oil. Serve with extra lime wedges on the side.